The individual Energy Work sessions combine Reiki and Qigong energy healing modalities with Wellness Coaching. Each session brings a new meaning to your life and helps you release your  blockages for a more joyful and fulfilling life.             Schedule your session now


The Seeker's Manual provides insightful perspective and step-by-step guidance to help you break limiting life patterns and discover a unique path towards your highest potential. If you are ready to embark on your self-realization journey,     Order your copy now


Each class provides tools and techniques to cultivate your life force energy and enhance your well-being. Through regular mental training, you will be able to observe your life situations and make better decisions to improve the flow of your life. Attend a class now


Blog entries support your self-realization journey and provide guidance so that you gain self-knowledge and access to your intuitive intelligence. The insightful information provided in each blog entry will prepare you to take steps to break your limiting life patterns and support you on your journey towards your highest potential. Read blog entries


The guided meditations help you relax your body and mind. In this deep relaxation state, you will be able to attain higher energy levels that will give you access to deeper awareness and understanding of your life conditioning. You will feel ready and powerful to release your energy blockages and walk towards your highest potential.  Listen to the guided meditations now 


Sit down, relax and get ready to watch the "Journey Within Stories". Each story will be specifically selected from Arda's own personal transformation journey to take you deeper into the practical aspects of The Seeker's Manual. You will find yourself immersed in your own trigger events and learn empowering techniques to cope with them. Watch the videos

Towards an Exciting Life

ARDA OZDEMIRRise 2 Realize is a a practical, day-to-day tool to help you gain deeper perspective on life so that you can rise above your limiting life patterns, bad habits, mundane routines to realize your goals, dreams and purpose, in other words, your full potential in an exciting life.

You will use profound techniques to navigate through the challenges of life and be able to use every opportunity for your personal and spiritual growth. With Rise 2 Realize method, you can turn every negative emotional reaction to self-awareness and deeper understanding of your real and authentic Self. As a result, you can transcend your reactive actions into powerful steps toward realizing your Authentic Self, and turn every conflict into resolution and peace.

This path takes you step by step to higher quality of life flow and abundance, resulting in joy, fulfillment and happiness.

By finding this website, you already took your first step towards your exciting life. Now, it’s time to step into your new beginnings and take actions to realize your full potential. Future is yours!

Embrace the new Life – you deserve!


A unique pathway towards balance, joy and fulfillment!

Subscribe to inspirational guidance and download the Underlying Principles of the Journey Within today.

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