Secrets of Healthy Living

You know exactly how to live a healthy life, no doubt – and you know exactly what to do to get there. But, somehow, you seem to face obstacles wherever you go, and whatever you do.

Finally, you will have a chance to learn the tools to overcome whatever has been in your way.

Combining Mindfulness with Qigong Energy Skills, you will be able to remove those roadblocks and receive a practical roadmap to take concrete and conscious steps towards what you always wanted. 

In this 90-minute mindfulness based empowerment workshop, you will learn how to:

  • Establish a morning routine,
  • Break free from your addictions, and
  • Take conscious steps towards well-being

High Health Yoga, 2251 High St., Palo Alto, CA 94301

Wednesday, May 9, from 7 – 8.30pm

$25, includes worksheets

Register Now

Looking forward to breaking down the barriers together.

For more information feel free to contact us:

A unique pathway towards balance, joy and fulfillment!

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