Were you able to relate to some of the personal situations that I mentioned in Episode 8 that made me feel not good enough? If so, this guided meditation is just for you. It will help you process the emotional stress and the physical tension created by a situation or a person that made you […]
We attempt to discuss our unexpressed feelings, mainly not being good enough. Why do we feel not good enough? And what do we do when we feel down, and insecure? Even though, many of us feel this way, we’re afraid of those negative feelings and keep them suppressed. We need to learn new tools to […]
If you’ve been in a relationship for a while … I have a question for you .. do you remember exactly how the beginning of your relationship was? .. the first days, weeks, months of dating your girlfriend.. or your boyfriend.. You remember that spark? .. You remember that chemistry? .. Now fast forward .. […]
Is there really a secret door that will take us from our mundane, monotonous routines to a more joyful and fulfilling life? Let’s explore together if there is one, and if so, how we could find that secret door. In our first episode, we talked about how we trap ourselves in our Comfort Zone, and […]
A few weeks ago, I was shooting the first episode for Rise 2 Realize (live on Facebook) … and something very interesting happened .. I found Presence .. You probably saw the video on the Rise 2 Realize FB page (watch it here) .. or on YouTube (check it out) It took all together 5 […]
Are you feeling Stuck? Trapped? For a long, long time.. I’ve been wondering about why most of us feel stuck .. and why, seemingly, only a few of us could dare to break free from their entrapped life .. Why? Is it really security that we can’t live without? Or maybe it’s the fear of […]