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Reveal to Me

Reveal to Me

  I found myself sitting at a café in the afternoon of a rainy Saturday, somewhere in California, Northern parts to be exact.. As usual, watching people.. why this act enjoys me, I have no idea .. but looking at people walk by, makes me think about all these masks they carry .. And I […]

Self-Observation Meditation

The Self-Observation Meditation is the first key practice in the Journey Within method, as described in The Seeker’s Manual. Mastering this technique naturally allows you to create space between you and your thoughts. As a result, you slow down your emotional reactions to trigger events and make better decisions by being consciously present in the […]