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Rise 2 Realize

a mindfulness based empowerment app for life

Rise 2 Realize is a meditation app like no other. Its mindfulness based techniques are to empower you navigate through the ups and downs of the challenges of the day-to-day life. As you listen to guided meditations, you will be able to calm your mind, enhance your self-awareness, and balance your energy.

Cutting Edge Approach

Download Go Within Now

Apple App Store


Step 1

The journey of self-empowerment starts with noticing your emotional reactions to people or situations.

App step 1


Step 2

Then, identify what exactly happened and who or what triggered you to emotionally react in that particular way.

App step 2


Step 3

Time to Go Within: How did this person or situation make you feel? Observe your thoughts and feelings to understand your perceptions about your specific trigger events.

App step 3


Step 4

Self-Empowerment: Choose one of the guided meditations to empower yourself to release the negative effects of the trigger event and ground yourself and balance your energy.

App step 4

 

Download Go Within Now

Apple App Store

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A unique pathway towards balance, joy and fulfillment!

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