2019 jump

13 – New Years Resolutions + Guided Meditation

Another year another resolution that you may or may not keep. Do not worry, you are not alone. In fact,  80% of people break their resolutions by the second week of February. Astonishing? Maybe, or maybe not.

In this episode, Arda, Jane, and Stephanie explore tips, tricks, and best practices to setting New Years resolutions so that you can experience the same joy and passion around your resolution(s) from day 1 to day 365 in 2019! The trio reflects on their own methods of setting resolutions from listicles to journals to mini life experiments to daily check-ins ultimately discovering that mindset and a deeper connection to oneself is the root of success. 

Towards the end of the episode ( at approx 32:40), Arda gives listeners the gift of a powerful grounding and visualization meditation to kick off the new year so you can SOAR through 2019! 

Let us know in the comments below what you are going to resolve to in 2019!

**Master your energy. Master your life.**

To connect with Arda Ozdemir click HERE

To connect with Jane Reeder click HERE

To connect with Stephanie Ivanick click HERE

To learn about upcoming workshops + retreats click HERE 

To purchase the My Miracle Manifestation Manual click HERE

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