9 – Guided Meditation for Feeling Not Good Enough
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Were you able to relate to some of the personal situations that I mentioned in Episode 8 that made me feel not good enough?
If so, this guided meditation is just for you.
It will help you process the emotional stress and the physical tension created by a situation or a person that made you feel not good enough.
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Love this! I’m heading to the Tai Chi Gala & Intuitive Arts Retreat ( http://taichigala.com ) in the Poconos in June, and I could use all the help I can get.
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Nice post! I get lot of information about meditation from your post. I am in regular practice & now my inner voice is well motivated.